Fitness

PILATES with Barbara Weinberg

A full body workout which will include both strengthening the core and lengthening of all muscle groups as well as increased flexibility. Discover muscles you never knew you had! All levels welcome.

Tuesday & Thursday mornings
8:00 am – 9:00 am
Continuous

Fee: $15 per class

ISRAELI DANCE with Danny Uziel

Dance with the very best in an authentic Israeli dance class. Intermediate to advanced level.

Wednesday mornings —
10:00 am –12:00 pm

Fee: $12

YOGA FOR WOMEN with Miriam Abrahams

Strengthening, stretching, restorative -– from beginners to experienced who enjoy a slow flow.

Thursday mornings — 9:30 am –10:30 am
Continuous

Fee: $20 per class


Please call Rachayle Deutsch at 516-569-6733 x 222 or e-mail rachayle.deutsch@guraljcc.org to register.