| Class | Date/Time | Meeting Details |
|---|---|---|
|
Get off the STRESS EXPRESS with MINDFULNESS
Join our wonderful meditation teacher, Patricia Orshan for practices/techniques to calm and enhance manage emotions and relationships in these challenging times.
|
Aug 18, 2020 11:00 AM Aug 25, 2020 11:00 AM |
Download Calendar Invite
Join Zoom Meeting Rachayle Deutsch |
|
CARDIO-BARRE-STRETCH Class
with fitness instructor Barbara Weinberg
A full body workout combining Barre-based Sculpting, No Impact Cardio, Stretching
No barre necessary. Have a mat and a chair and optional weights (2-3 lbs.) nearby.
Please let me know if you are interested in joining this class: rachayle.deutsch@guraljcc.org |
Aug 20, 2020 08:00 AM Aug 27, 2020 08:00 AM Sep 3, 2020 08:00 AM Sep 10, 2020 08:00 AM Sep 17, 2020 08:00 AM Sep 24, 2020 08:00 AM |
Rachayle Deutsch |
| Chair Stretch and Tone WOMEN’S CLASS with Barbara Weinberg This women’s class is designed to be challenging yet suitable for ALL fitness levels. Using our own body as resistance, we will strengthen and then stretch, every muscle group. A full body workout from head to toe with instructor Barbara Weinberg. Have a belt or band handy, if possible. |
Aug 17, 2020 09:00 AM Aug 24, 2020 09:00 AM Aug 31, 2020 09:00 AM Sep 7, 2020 09:00 AM Sep 14, 2020 09:00 AM |
Rachayle Deutsch |
|
Zoom Pilates session from Barbara’s studio with Barbara Weinberg Strengthen, lengthen and build muscles. Increase balance and endurance. All levels welcome. For women only. |
Weekly on Wednesdays at 9am
Aug 19, 2020 09:00 AM |
Rachayle Deutsch |
| RESTORATIVE AYURVEDIC YOGA FLOW
Yoga is a sequence of movements, balance and stretches practiced in sync with your breath. Ancient Ayurveda, the latest wellness buzzword, enhances the flow by aligning with the current season and time. For women only. |
Aug 18, 2020 09:30 AM
Aug 20, 2020 09:30 AM Aug 25, 2020 09:30 AM Aug 27, 2020 09:30 AM Sep 1, 2020 09:30 AM Sep 3, 2020 09:30 AM Sep 8, 2020 09:30 AM Sep 10, 2020 09:30 AM Sep 15, 2020 09:30 AM |
Rachayle Deutsch |
|
Book Club with Liz Ropers
THE GIRL WHO WROTE IN SILK
by Kelli Estes
Inspired by true events, this brilliant and atmospheric historical novel serves as a poignant tale of two women determined to do the right thing. In this debut effort we learn about our own history and the power of our own stories.
|
Aug 25, 2020 02:00 PM
|
Meeting ID: 891 1977 8075
Passcode: 135750
Rachayle Deutsch
Cultural Arts and Education Director Kadima Program Coordinator rachayle.deutsch@guraljcc.org (516) 569-6733 x 222 |
| HEBREW CONVERSATION with educator and pedagogical consultant – Dina Shalev WE ALL HAVE A LOT ON OUR MINDS RIGHT NOW. LET’S TALK ABOUT IT – IN HEBREW! |
Weekly Monday AND Thursdays at 4pm |
Rachayle Deutsch |
| Kadima Women’s Support Group | Weekly on Wednesdays at 7:30pm
Aug 19, 2020 07:00 PM
|
Download Calendar Invite
Join Zoom Meeting Rachayle Deutsch |
| Zoom Coffee and Conversation with Jill Alper, LMSW for divorced and widowed men and women looking for additional support and socialization in a warm, welcoming and safe circle |
Aug 18, 2020 07:00 PM | Download Calendar Invite
Join Zoom Meeting Rachayle Deutsch |
| Student Loan Covid-19 Debt Management Webinar
NYLAG has added a new webinar for our clients – Student Loan Relief Under CARES Act. The webinar can be accessed at link below. This is the third in their series – previous webinars: 1) General Financial Management Advice-Covid 19 and 2) NYS Unemployment Insurance and Federal Benefits. Key Issues Addressed in Student Loan Webinar (about 15 minutes):
Individual consultations with Mark Alpert, NYLAG financial advisor, can be arranged by contacting Rachayle (516) 569-6733 ext. 222 or by e-mailing rachayle.deutsch@guraljcc.org. |
View Webinar Recording | |
|
Fee: $10/car Location: Harrison-Kerr Family Campus Parking Lot (in the back) |
Monday evening, August 24th, 6:30pm Rain date Tuesday evening, August 25th, 6:30pm |
Erica Brown Studio Arts Director erica.brown@guraljcc.org (516) 569-6733 x309 |
|
Fun Painting Ceramics Under the Tent! Ages 4-9 This will be outdoors at the Note: Masks must be worn. Limited space available. |
Tuesday mornings, 10am-11:15am | Erica Brown Studio Arts Director erica.brown@guraljcc.org (516) 569-6733 x309 |
|
R.I.S.E. During this unprecedented time in our lives we have all had to make changes and adjustments. The NechamaComfort team wants you to know that we are here for you and are currently holding our meetings via zoom. Women and men are welcome. If you are interested in participating, email nechama.groups@gmail.com with your name, phone number, and location (city). We will send an invitation with the Zoom link via email the day before the scheduled group. Please remember that we are continuing to offer the same support and guidance to you and your family. Please do not hesitate to reach out. 1(833)nechama. |
Rachayle Deutsch Cultural Arts and Education Director Kadima Program Coordinator rachayle.deutsch@guraljcc.org (516) 569-6733 x 222 |
|
|
MOVING FORWARD AFTER COVID -19
with Lisa Barnett, LCSW-R
Gural JCC Director of Social Work
This weekly zoom Support Group is designed to provide empathy, compassion and coping strategies for those who survived the trauma of Covid-19. Each member will be able to tap into their inner resilience, move forward and learn that they are not alone.
|
Tuesdays at 9:00 am |
Lisa Barnett, LCSW-R
Director of Social Work
516-569-6733
|
| Traumatic Brain Injury Support Group (TBI) Join us for ongoing socialization, emotional support and friendship. |
Mondays 1:00 – 1:45 p.m. | Zoom meeting ID: 623 103 8986
Lisa Barnett, LCSW-R |
| Anxiety and Coping Support Group Dealing with loss, isolation, and anxiety during Covid-19? Please join us to discuss and learn different mechanism and coping skills to help you through this difficult time. |
Mondays, 11:00am-12:00pm
Aug 17, 2020 11:00 AM |
Download Calendar Invite
Join Zoom Meeting Please email judy.goldberg@guraljcc.org or call 516-569-6733 ext 224. |
| Parkinson Support Group Coping Strategies, education and support Cathy Byrne Gerontologist/RN with 35 years of experience working with Parkinson’s clients. |
Tuesdays, 12pm | Contact Cathy Byrne at cathy.byrne@guraljcc.org or (516) 569-6733 x 220 for meeting details. |
| Caregivers Group | The Caregivers group will take place every other Tuesday from 7:00 pm-8:30 | Please e-mail judy.goldberg@guraljcc. |
| Russian Division
Virtual Art Workshop Each program will begin with a lecture and discussion of a certain art topic and conclude with an art project. Taught by artist Natasha Potyomkin. Please register in advance.
$15.00 per class
This summer program workshop will take place every 2 weeks, Mondays at 4:30pm Monday August 17, 2020
|
Yulia Gross Russian Division Children’s Programming Director yulia.gross@guraljcc.org (516) 852-2277 |
|
| O.K.A.Y. Our Kids Abroad in Yisrael A networking group for moms whose children live in Israel |
Aug 24, 2020 07:30 PM |
Rachayle Deutsch |
| Support Group for Adults with Disabilities Support Group for Adults with Disabilities to connect, share resources, and support each other during the COVID 19 outbreak. |
Wednesdays at 11am | Join Zoom Meeting Meeting ID: 865 3424 1509 Password: 869178 Amy Feldman |
|
“Long Island Friends Experience”
Enriching the lives of adults with special needs (ages 21+).
Social/Recreational group for adults with disabilities. Enjoy opportunities to see and develop friendships.
|
Virtual Game Night – Mondays at 7:00pm | Amy Feldman amy.feldman@guraljcc.org (516) 569-6733 x213 |
|
100 DAYS OF SUMMER FITNESS CHALLENGE!
Walking, running, yoga, stretching, swimming – alone, with family, friends, or in a group or class, ANY PHYSICAL MOVEMENT COUNTS! Individuals with disabilities (adults and teens), as well as their friends and families are welcome to participate on behalf of the Gural JCC Special Needs Department. All you need is a unique email address and the desire to get in shape this summer! Let’s do this!
|
Visit jcca.org to register.
|
Amy Feldman, M.S. Ed.
|
|
ISPACE VOCATION CONNECTION WORKSHOP
If you are an adult with special needs or a disability and you are interested in finding a job, this is for you! Here we will support each other in this post COVID job market and learn skills to help us succeed as we look for employment.
|
Tuesdays at 4pm |
Meeting ID: 861 7419 4299
Password: 782232
Amy Feldman, M.S. Ed.
|
| Book Club for Adults with Disabilities
Join us to listen to and enjoy the book being read. Ask questions, share ideas and have discussions about the story. Our First Book: Wonder by R.J.Palacio You do not need to have the book. We will be reading it together. |
Tuesdays at 11:00 AM | Join Zoom Meeting Meeting ID: 843 9411 0729 Password: 270545 Amy Feldman |
| Chaverim Via Zoom | Aug 20, 2020 01:00 PM | Download Calendar Invite
Join Zoom Meeting Rachayle Deutsch |
| Older Well Adults – Zoom Shalom Club
Exercise, followed by a discussion regarding self care and resiliency. |
Tuesdays and Thursdays, 11am | Anyone interested to please e-mail judy.goldberg@guraljcc.org and she can send anyone a link to join via e-mail if necessary. |
| Second Generation Survivors Support Group The Marion and Aaron Gural JCC is proud to initiate a new, vital program for second generation survivors –  Preserving our Parents’ Legacy Discussion, education and projects to preserve our cherished memories |
Sep 14, 2020 07:30 PM | Join Zoom Meeting Meeting ID: 847 6603 3537 Passcode: 986391 For further information, call Judy Goldberg, LMSW at 516-569-6733 ext 224 or email judy.goldberg@guraljcc. |
Drive in Family Bingo Returns by Popular Demand
Rainbows Across Long Island
Reading/Literacy Resources
Audible (an Amazon Company) – All stories are free to stream on your desktop, laptop, phone or tablet.
Into the Book – Go “into the book” to play games that practice reading strategies!
Learning A-Z – Virtual Support for Learning During the Coronavirus Outbreak
Suessville – Read, play games and hand out with Dr. Seuss and his friends!
Storyline Online – Have some of your favorite stories read to you by movie stars!
Free Learning Websites for Kids
Switcheroo Zoo – Watch, listen and play games to learn about amazing animals!
Nat Geo For Kids – Learn all about geography and fascinating animals!
Fun Brain – Play games while practicing reading and math skills!
PBS Kids – Hang out with your favorite characters all while learning!
Star Fall – Practice your phonics skills with these read-along stories!
ABC YA – Practice Math and Reading sKills all while playing fun games!
Highlights Kids – Read, play games, and conduct cool science experiments!
Go Noodle – Movement and mindfulness videos and activities
Brain Pop & Brain Pop, Jr. Brainpop is for upper elementary, BrainPop Jr. is lower elementary
Splash Learn – Online Math Games
Virtual Field Trips
National Park Virtual Tours
Other Things To Do
List of Education Companies Offering Free Subscriptions Due to School Closings
Enrichment Activities for Children While Parents are Working Remotely
Free Social Emotional Learning Activities
Giant List of Ideas for Being Home with Kids
What Every Elementary/Middle Student Needs to Know about the Coronavirus
Leo The Lion
Hand Prints:
Materials:
Colored paper
White paper
Paint or ink pad
Scissors
Straws
Glue
1 black pipe cleaner cut in half
Googly eyes.
Directions:
Dip hand in paint or press onto ink pad and make hand prints on the white paper. Cut them out. Do one picture at a time and have fun.
Popsicle Stick Art
Materials:Popsicle sticks
Markers
Googly eyes, or anything round and small
White paper small piece
Glue
Large button
Directions:
Color 6 small sticks in different colors, color 1 large stick in brown and yellow on the bottom then glue all the sticks to the back of the button, glue on the big stick first then continue with the rest of the sticks then glue the eyes, cut small triangle and color it yellow, cut out a funny tongue and color it red, glue on beak and tongue.
Cassie Stephens’ Blog: https://cassiestephens.blogspot.com
Cereal Box Puzzle
The Long Island Council on Alcoholism and Drug dependence is offering clinicians on call 24 hours a day 631-979-1700.
National Alliance for Mentally Ill offering telephone support for those coping with a loved one with mental health issues during this time of crisis. 1-800-950-6264
Disaster Distress Helpline 24/7 365 days a year 1-800-985-5990
Stay Calm During this Crisis: https://www.calm.com/blog/take-a-deep-breath
Alzheimer’s Foundation of America is offering the following services to families
- “Virtual” therapeutic programs such as music, art and dance therapy to serve individuals who either cannot, or are advised not to, leave their homes. Visit their Facebook page to participate.
- The AFA Helpline remains open with its normal hours of operation (9 am to 9 pm ET on weekdays, 9 am to 3 pm ET on weekends). Connect with a licensed social worker by calling 866-232-8484, through our website, alzfdn.org, by clicking on the blue and white chat icon in the bottom right-hand corner of the page or by sending a text message to 646-586-5283 (the web chat and text chat accepts conversations in more than 90 languages).
- The Alzheimer’s Foundation of America can be reached @ 866-232-8484.
American Society on Aging has webinars for caregivers – www.asaging.org
What to know and How to protect yourself during COVID 19 Outbreak: https://www.cdc.gov/coronavirus/2019-ncov/index.html
The Centers for Disease Control (CDC) has guidance on managing mental health and coping during COVID-19 for children and caregivers
The Child Mind Institute resources on how to talk about COVID-19
The World Health Organization (WHO) has information on travel, media resources, and other research on COVID-19
Anxiety and Depression Association of America provides some strategies and tips for coping with COVID-19 anxiety
Boys Town has information on talking to children about the information they are hearing
https://www.autismspeaks.org/science-news/what-should-autism-community-know-about-coronavirus-outbreak Information for the autism community regarding COVID 19
https://acl.gov/COVID-19 info on what do individuals with disabilities need to know
Education information regarding children with disabilities during the COVID 19 outbreak: https://sites.ed.gov/idea/idea-files/q-and-a-providing-services-to-children-with-disabilities-during-the-coronavirus-disease-2019-outbreak/
https://www.forbes.com/sites/andrewpulrang/2020/03/08/5-things-to-know-about-coronavirus-and-people-with-disabilities/#6c77d9991d21 – helpful tips
https://creakyjoints.org/living-with-arthritis/coronavirus-facts-for-chronic-illness-patients/ – info regarding individuals with chronic illnesss regarding COVID 19
https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/high-risk-complications.html – helpful tips and info
https://www.health.harvard.edu/diseases-and-conditions/coronavirus-resource-center – helpful tips and info