Meditation and Mindfulness

Date/Time
Date(s) - 10/21/2015
7:30 pm - 8:30 pm

Location
The Marion & Aaaron Gural JCC

Category(ies) No Categories

Meditation and Mindfulness – with Patricia Orshan

Need to get off the “Stress Express”?  Try a course in Mindfulness!
Learn a technique for paying attention to your life. Increase mental, physical and emotional well-being.
Wednesday evenings, October 14, 21 & 28, 7:30pm-8:30pm
$40 for the series / $15 per class

Please call Rachayle Deutsch at 516-569-6733 x 222 or e-mail rachayle.deutsch@guraljcc.org to register.