Pilates (for Women)

Date/Time
Date(s) - 08/09/2016
8:00 am - 9:00 am

Location
The Marion & Aaaron Gural JCC

Category(ies) No Categories

START YOUR MORNING OFF WITH A BOOST AT AN EXCITING NEW JCC CLASS!

PILATES FOR WOMEN

With Barbara Weinberg, Certified Pilates Instructor

TUESDAY & THURSDAY MORNINGS 8:00 AM – 9:00 AM  

Beginning June 7th, $15 per class*

Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.

• Lengthen and strengthen your muscles
• Increase overall flexibility
• Discover muscles you never knew you had!

*Wear comfortable clothing and bring a yoga mat

Registration is a must. Call Rachayle (516) 569-6733 ext. 222 or e-mail rachayle.deutsch@guraljcc.org